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Health Benefits of Cacao: 7 Reasons Why You Need This Superfood

  • Posted: 11/24/21
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Chocolate lovers, it’s time to celebrate. Cacao, which is the root of all chocolate, might just be the ultimate superfood. But, unfortunately, that doesn’t mean all chocolate is created equal. The vast majority of commercial chocolate bars available come loaded in sugar, dairy, chemicals, pesticides, and...Read More

Healthier Gluten-Free Pumpkin Spice Collagen Muffins

  • Posted: 11/10/21
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As the temperatures drop and the leaves change, it just feels natural to want to get cozy and bake something delicious! And if those baked goods include warming spices and pumpkin flavors, all the better! Which is why these gluten-free Pumpkin Spice Collagen Muffins are absolutely perfect this time of...Read More

4 Steps For A Daily Anti-Aging Routine

  • Posted: 10/27/21
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If you’re like most, you want more than just to “age gracefully.” You want to look younger, feel younger, and even recapture your youth. But is the idea of looking more youthful and feeling more energized simply wishful thinking? Don’t be so sure. ...Read More